NOTE: Please Complete Entire Form Since It Cannot Be Saved.
Personal Boundaries Assessment Note: There will be times when it is appropriate
and necessary to put the needs of others, ahead of your own.
Healthy boundaries help guide us to make healthy decisions.
1.
I usually take at least one full day off per week - no client
business or meetings, no answering business phone
2.
I meet with clients when it works for me and them (except in
emergencies)
3.
I explain my “boundaries” to clients at the beginning
of our working relationship so they know and respect them
4.
I don’t answer the phone when I am having meals (at home
or in a restaurant) with family, clients or friends
5.
I treat my family activities and obligations as a high priority
6.
I don’t answer the phone when I am meeting with clients
7.
I am able to respectfully tell people when they overstep my
boundaries
8.
I turn my business phone and computer off in the evening so
I can spend time with myself, my family, and my friends
9.
When I leave town, I hand my business off to a trusted colleague
so I can totally focus on (and enjoy) my trip
10.
I am comfortable saying “No” to people when a situation
doesn’t work for me
TOTAL POINTS
(Each "YES" Is Worth 1 Point)
SCORING
8-10 points
Congratulations! You take care to protect your personal boundaries.
You know how to balance the needs of others with your own needs.
4-7 points
You have some boundaries, but would benefit from more. Work
with a coach for further growth to achieve more healthy boundaries
in your life.
0-3 points
You need to develop healthy boundaries in your life! You are
unreasonably putting the needs of others in front of your own.
Work with a coach to help you create boundaries in your life
so you can enjoy yourself, your clients, and your family.
NOTE: Please Complete Entire Form Since It Cannot Be Saved.